ABOUT US
ABOUT CFGC
OUR STORY
coming soon!
OUR COACHES
MIKE KERN
Credentials/Education:
– CrossFit Level 2 Certification
Hobbies/Interests:
– Outside of training for CrossFit and coaching CrossFit, I have my 3 daughters keeping me quite busy with their sports and activities
– Love to get away to the beach in the summer and ski in the winter
Favorite Exercise/Workout:
– Squat cleans, Wall balls and rowing
Least Favorite Exercise/Workout:
– OHS and Deadlifts
What I Enjoy Most About Coaching?
– I love connecting and interacting with members of our community on a day to day basis as they come to the gym for various reasons. Small goals or big goals, I strive to be a resource to help push and support them while making them feel like their time at CFGC is valuable and leave them excited to come back.
MARC KALAYGIAN
Credentials/Education:
– Bachelor’s in Sports Management
– CrossFit Level 2 Certification
Hobbies/Interests:
– Going to sporting events and/or playing sports outdoors
Favorite Exercise/Workout:
– Nancy
Least Favorite Exercise/Workout:
– DT, anything with burpee box jump overs
What I Enjoy Most About Coaching?
– Helping others achieve a new goal or helping them become better at a specific movement but mostly the community of people we have and seeing them becoming fitter and healthier.
ADRIENNE KRAVITZ
Credentials/Education:
– Master’s of Education in Higher Education Leadership and Policy Studies, Master’s of Education in Special Education, Hofstra University
– CrossFit Level 2 Certification
Hobbies/Interests:
– Traveling, relaxing at the beach, riding my bike, eating ice cream, cooking, and staying home with my husband and cats
Favorite Exercise/Workout:
– All things gymnastics!
– Handstand walks, Muscle ups, and Toes-to-bar
Least Favorite Exercise/Workout:
– Echo Bike & Wall Balls
What I Enjoy Most About Coaching?
– I love helping people achieve their CrossFit goals and watching them gain confidence to push themselves to new limits!
JENNIFER HUNTER-MARSHALL
Credentials/Education:
– CrossFit Level 4 Coach
– CrossFit Seminar Staff
– Pre/Post Natal
– Masters Athletes, Kids
– Kettlebells
– Olympic Lifting
– Powerlifting
– Yoga
– Pilates (Mat and Reformer)
– Bachelor of Arts & Masters of Fine Arts
Hobbies/Interests:
– Spending time with family
– Acting
– Coaching
Favorite Exercise/Workout:
– Amanda
– Muscle Ups
– Handstand Push-Ups
Least Favorite Exercise/Workout:
– Burpees
– Running
– Rowing
– Biking
– Anything ending in “ing”
– Open Workout 21-18-15-12-9-6-3 Thrusters/Burpees
What I Enjoy Most About Coaching?
– Helping people and hopefully bringing some joy into their lives.
READY TO HIT YOUR GOALS?
Then let’s get started! You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.