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we believe

That you can be healthy even if you’re…

we understand

Starting a new fitness program is intimidating. We’ll help you find a program that’s right for you.

group training

Join an instant community in these high intensity, constantly varied, group classes.

personal training

Customized training based on your goals and a coach that keeps you accountable.

nutrition coaching

Make a plan with a nutrition coach, regardless of your current lifestyle.


Step 1

Book your
Free Intro

Step 2

Talk with a coach
and make a plan

Step 3

Start training
and see results.

get results.

Our #1 priority is helping our members achieve their goals.

Dougie P.

“I live a healthier and fitter lifestyle now then I have ever done before and I am fortunate to be able to count the coaches and many of the members as my friends. I can’t recommend CFGC highly enough – and I look forward to meeting you at a future class!”

Veronica D.
“A year later and of course a year older I am in the best shape of my life thanks to the coaches and members at CFGC. In the past I worked out to be skinnier, but now I workout to be stronger.”
Mike A.
“It goes without saying all the amazing things CFGC has done for me. I lost 42 lbs. in my first year of doing fitness, and have never worked harder or had more fun in the gym before.”

What are your goals?

You’re unique. You deserve more than a one-size-fits-all fitness program. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.


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