Thursday March 22
Thursday Schedule Reminder
Our early morning classes are canceled.
Our first class will be 9am and we will operate on a regular schedule for the remainder of the day.
Workout of the Day
6-8 Alternating DB Snatches (build to workout weight)
Build to a 10 rep max in 5 minutes
Build to a 5 rep max in 5 minutes
Build to a 1 rep max in 5 minutes
7 rounds for time:
10 Toes to Bar
10 Alternating DB Snatches (70/50)
Post results to SugarWOD.