WORKOUT OF THE DAY
SugarWOD Workout Tracking App
If you have yet to do so, please download SugarWOD from the App Store/Google Play.
SugarWOD is a workout tracking/programming app that we will be utilizing moving forward to publish our daily workouts, track results, communicate with each other and enhance the effectiveness of our program.
We are currently in a trial period and slowly taking advantage of everything the app has to offer. Please begin to familiarize yourself with everything it is capable of and please let us know your thoughts and feedback.