Our Rowing class is designed to:
- Teach and refine proper rowing technique on the Concept 2 Indoor Rower
- Improve efficiency and aerobic capacity
- Give athletes a great, low-impact workout!
- Wednesday 6pm
- Saturday 11:30am
Our CrossFit and Vitality memberships include access to our Rowing classes. Punchcards are also available.
Contact us for more information!