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Monday February 19

Monday Schedule Reminder CrossFit: 5am, 6am, 7am, 9am, 10am, 12:30pmBoot Camp: 5am, 6am, 9:30amOpen Gym: 1:30pm-7pm ___________________________________________ Workout of the Day Warmup Dynamic [...]

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Sunday February 18

Monday Schedule Update We will be operating on a modified schedule on President’s Day. Our morning classes, including Boot Camp, will be on a normal schedule. Our last class of the day will [...]