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Sunday November 6

Sunday Schedule Reminder 6:30am: Group Class (Open Gym until 8am) 6pm-8pm: Olympic Lifting & Open Gym _____________________________________________ Workout of the Day Come on down to make up [...]

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Saturday November 5

Weekend Schedule Reminder This weekend we will be hosting a CrossFit seminar and will be operating on the following modified schedule: Saturday 6:30am: Group Class (Open Gym until 8am) 6pm-8pm: [...]