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Sunday November 20

Sunday Schedule Reminder 8am, 9am, 10am, 11am: Group Class 11am: Rowing class 12pm-2pm: Olympic Lifting & Open Gym ______________________________________________ Workout of the Day Warmup [...]

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Saturday November 19

2016 CFGC Throwdown! All Classes are canceled Come down and cheer on your fellow CFGC’ers! Festivities kick off at 9am and will be running all day through 5pm. [...]