Wods

Sunday Schedule Reminder 8am, 9am, 10am, 11am: Group Class 11am: Rowing class 12pm-2pm: Olympic Lifting & Open Gym ______________________________________________ Workout of the Day Warmup [...]

2016 CFGC Throwdown! All Classes are canceled Come down and cheer on your fellow CFGC’ers! Festivities kick off at 9am and will be running all day through 5pm. [...]