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Thursday October 20

Weekend Schedule Reminder This weekend we are hosting a CrossFit seminar and will be operating on a modified schedule as follows: 6:30am: Group Class & Open Gym (until 8am) 6pm-8pm: Open Gym [...]

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Wednesday October 19

Schedule Reminder Wednesday 9:30am & 5:30pm: Boot Camp 11am-1pm: Olympic Lifting 5pm: Mobility 6pm: Rowing Weekend This weekend we are hosting a CrossFit seminar and will be operating on a [...]