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Friday June 24

Schedule Reminder Friday 6pm-8pm: Olympic Lifting Saturday Regular schedule including Teens/Kids Child care hours only 8am & 9am Sunday Regular group class schedule All Teens/Kids classes are [...]

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Thursday June 23

Schedule Reminder Thursday 11am: Gymnasty Friday 6pm-8pm: Olympic Lifting ______________________________________________________ Workout of the Day Warmup Dynamic Stretch + 2 sets: Row 250 meters [...]