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Friday March 4

Schedule Reminder Friday We will be performing Open Workout 16.2 in ALL group classes. We will be adding an 8pm class.  This weekend we will be hosting a CrossFit Level 1 Seminar and will be [...]

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Thursday March 3

Schedule Reminder Thursday 6pm: Gymnasty! Friday Open Workout 16.2 performed in all group classes, including an 8pm class This weekend we will be hosting a CrossFit Level 1 Seminar. We will be [...]