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Monday March 21

Open Workout 16.4 If you still need to perform or you would like to take another crack at 16.4 on Monday, please email Dennis to coordinate.   Please remember to submit your scores before [...]

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Sunday March 20

Sunday Schedule Reminder 8am, 9am, 10am: Group Classes 11am, 5pm, 6pm: Open Workout 16.4 12pm: Olympic Lifting & Open Gym _____________________________________________________ Workout of the [...]