Mike Volpe

Michael is Co-Owner and Coach here at CrossFit Garden City.  He obtained his CrossFit Level 1 Trainer Certificate in 2009 in Waterbury, CT. where his friends and soon to be partners, Dennis and Jenn, were on the certification staff.

Michael grew up in Garden City and is proud to be part of a culture that is helping people in the community take a new perspective on nutrition and fitness.  As a husband and father of three young boys, Michael understands the difficulty, yet necessity, of an all-encompassing strength and conditioning program on physical, mental and emotional well-being.

Michael played baseball at Garden City High School and in college where he teamed up with none other than Dennis “Doc Smooth” Marshall to form Wesleyan University’s left side of the infield.


  • CrossFit Level 1 Trainer
  • M.S. Real Estate - NYU
  • B.A. Government - Wesleyan University

Email Mike: mike@crossfitgardencity.com